Strength training app that uses AI to generate personalised workouts from your goals, fitness level, and available equipment, then adapts as you log sets. It applies progressive overload and recovery awareness to recommend which muscle groups to train next.
✓ Best for
People who want structured, equipment-aware strength programming that adjusts automatically
Capabilities
AI workout generationProgressive overload trackingRecovery-aware muscle targeting1000+ exercise libraryApple Health, Watch, Strava and Fitbit integration