Calm vs Wysa
Two Mental Health AI tools, side by side. Both are verified against their own live sites. Here is what each does well and who it is for, so you can choose what fits.
Calm
www.calm.com
Sleep more, stress less
Best forPeople focused on sleep, relaxation and guided mindfulness
PricingFreemium, from USD 69.99/year · current pricing
What it doesWellbeing app for sleep, meditation and relaxation that uses AI-powered recommendations to suggest content for your goals. It includes mood check-ins and a free screening tool using GAD-7 and PHQ-8 questionnaires, plus a free AI wellness coach.
Capabilities
Visit Calm →- AI content recommendations
- Mood check-ins
- GAD-7 and PHQ-8 screening tool
- Sleep stories and soundscapes
- AI wellness coach
Wysa
www.wysa.com
Everyday mental health
Best forPeople wanting a private, anonymous space for everyday stress and coping skills
PricingFreemium, from USD 74.99/year · current pricing
What it doesAI chatbot for emotional wellbeing that responds to how you feel and surfaces self-help tools drawn from cognitive behavioural, solution-focused and mindfulness techniques. It offers a self-care library and optional access to human wellbeing coaches, and is not a substitute for professional care.
Capabilities
Visit Wysa →- Conversational AI support
- 200+ self-care tools and exercises
- CBT and mindfulness techniques
- Optional human wellbeing coaches
- Crisis and SOS pathways
How to choose
Choose Calm if you are people focused on sleep, relaxation and guided mindfulness. Choose Wysa if you are people wanting a private, anonymous space for everyday stress and coping skills. Both sit in Mental Health; the right pick depends on your exact workflow and budget.
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