Calm vs Wysa

Two Mental Health AI tools, side by side. Both are checked against their own published sites at time of listing. This comparison is editorially independent — neither tool has reviewed or endorsed this page. Here is what each does well and who it is for, so you can choose what fits.

Calm

www.calm.com

Sleep more, stress less

Best forPeople focused on sleep, relaxation and guided mindfulness

PricingFreemium, from USD 69.99/year · current pricing

What it doesWellbeing app for sleep, meditation and relaxation that uses AI-powered recommendations to suggest content for your goals. It includes mood check-ins and a free screening tool using GAD-7 and PHQ-8 questionnaires, plus a free AI wellness coach.

Capabilities

• AI content recommendations
• Mood check-ins
• GAD-7 and PHQ-8 screening tool
• Sleep stories and soundscapes
• AI wellness coach

Visit Calm →

Wysa

www.wysa.com

Everyday mental health

Best forPeople wanting a private, anonymous space for everyday stress and coping skills

PricingFreemium, from USD 74.99/year · current pricing

What it doesAI chatbot for emotional wellbeing that responds to how you feel and surfaces self-help tools drawn from cognitive behavioural, solution-focused and mindfulness techniques. It offers a self-care library and optional access to human wellbeing coaches, and is not a substitute for professional care.

Capabilities

• Conversational AI support
• 200+ self-care tools and exercises
• CBT and mindfulness techniques
• Optional human wellbeing coaches
• Crisis and SOS pathways

Visit Wysa →