Wellbeing app for sleep, meditation and relaxation that uses AI-powered recommendations to suggest content for your goals. It includes mood check-ins and a free screening tool using GAD-7 and PHQ-8 questionnaires, plus a free AI wellness coach.
✓ Best for
People focused on sleep, relaxation and guided mindfulness
Capabilities
AI content recommendationsMood check-insGAD-7 and PHQ-8 screening toolSleep stories and soundscapesAI wellness coach